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STOP doing Russian Twists / pocket pickers abs like THIS!
STOP doing Russian twists❗️ Do these instead for better core activation. #HeyDrRob #corestrength
How to do the perfect Russian Twist and the most common mistakes
Complete Upper Body Workout | Strength Training at Home for Chest, Shoulders, Abs, Arms, and Back!
NEVER DO THE RUSSIAN TWIST LIKE THIS! | 3 Most Common Mistakes
3 RUSSIAN TWIST MISTAKES TO AVOID
STOP doing Russian twists❗️ try this exercise instead… #heydrrob #corestrength #abs #obliques
The TRUTH About ABS (AVOID THESE MISTAKES)
Don't make this mistake with your 'Russian Twists'
Stop doing Russian twists to work your core and obliques! #shorts
You’re doing Russian Twists WRONG
#9 Avoid ❌ this mistake with russian twists | proper form ✅ #gym #mistakes #properform #abs #core
